"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
"But I rejoiced in the Lord greatly, that now at last you have revived your concern for me; indeed, you were concerned before, but you lacked an opportunity to act. Not that I speak from need, for I have learned to be content in whatever circumstances I am. I know how to get along with little, and I also know how to live in prosperity; in any and every circumstance I have learned the secret of being filled and going hungry, both of having abundance and suffering need. I can do all things through Him who strengthens me. Nevertheless, you have done well to share with me in my difficulty "
Because the Lord is at hand, or is about to return (Philippians 4:5), believers should set their lives and thoughts in certain ways. Paul begins with a contrast between anxiety and prayer. He notes believers shouldn't be "anxious about anything." This does not imply a complete lack of concern. Nor does it mean Christians are to be careless. Instead, it means that believers should not be fearful, paranoid, or uneasy. Why not? Believers can speak directly with God, the maker of heaven and earth, who has all power and authority, who is in total control of the situation.
Instead of anxiety, believers are to humbly and gratefully approach God with whatever is on their minds. Mature prayer includes thanking God for what He has done in addition to asking for help in areas of need. This is the Christian prescription to reduce anxiety in all areas of life. This does not mean believers are going to live a worry-free life. Nor does it mean additional help won't be required. However, it does show that addressing problems in our lives should begin with prayer.
Philippians 4:10–20 describes how Christians can overcome worry and worldly desires, regardless of their circumstances. By making a purposeful decision to be content, a believer can trust God to provide our true needs, and not be consumed with materialism or anxiety. Paul has learned this skill through his many trials and ministry experiences. Paul also thanks the Philippians for their generosity, and expresses his confidence that God will bless them for it.
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